2012年7月26日

The Saturdays Una Healy shows off her wedding ring as she poses in first photoshoot since nuptials

She's been married less than a month, but it seems married life is certainly suiting Una Healy.
The Saturdays singer looked glowing as she posed in her first photoshoot since her June 30 wedding to Ben Foden.
The Irish star showed off her new wedding band, alongside her engagement ring, in a solo shoot for Alpro.
Scroll down to watch the video
 
Green with envy: The Saturdays singer Una Healy shows off her slim figure in a green dress in her first post-wedding photoshoot for AlproGreen with envy: The Saturdays singer Una Healy shows off her slim figure in a green dress in her first post-wedding photoshoot for Alpro
Blinged up: Una now has a white gold wedding band next to her engagement ringBlinged up: Una now has a white gold wedding band next to her engagement ring
Una, 30, is the face of Alpro's new campaign to encourage Brits to eat more plant-based foods.
With the UK going through incredibly changeable weather this summer, Una gave her tips for staying upbeat when its raining.
 

However, surely giving birth to daughter Aoife earlier this year and being a newlywed is certainly one way of making her smile.
She said: 'If it ain't raining, it ain't training! If you can brave the rain, getting 20-30 minutes of exercise will release endorphins into your system and the good news is, if you are new to exercising you may experience a stronger endorphins rush.'
 
Newlywed glow: The shoot marks Una's first since she married nearly a month agoNewlywed glow: The shoot marks Una's first since she married nearly a month ago
Despite her slim figure - which she regained rapidly after Aoife's birth in March, Una said she always eats sensibly.
She explained: 'Don’t skip breakfast! A good brekkie of slow release energy food can set you up for the day and avoid those sugar highs and lows from bad snacking.
 
Rain or shine? Having grown up in Ireland, Una tries not to let the weather affect her mood too muchRain or shine? Having grown up in Ireland, Una tries not to let the weather affect her mood too much
'I try to choose plant-based foods, which are becoming more and more popular. In fact, six out of 10 of us are eating more vegetables, fruits and plant-based foods than we were five years ago. Plus, they’re lower in sat fat – something I swore by during the run-up to my big day.
'I like to get experimental and combine two of my favourite things:  a fruit smoothie made with Almond milk (which is lower in sat fat than dairy) swirled into a bircher mix – a combo of Alpro Pouring yogurt, muesli, oaty granola and fresh fruit, sprinkled with a few chocolate chips or coco nibs, toasted pecans and chia seeds which aid weight loss and boost brainpower. So a smoothie and a bircher, which together I’ve called a "Smircher".'

没有评论:

发表评论