The Saturdays singer looked glowing as she posed in her first photoshoot since her June 30 wedding to Ben Foden.
The Irish star showed off her new wedding band, alongside her engagement ring, in a solo shoot for Alpro.
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With the UK going through incredibly changeable weather this summer, Una gave her tips for staying upbeat when its raining.
She said: 'If it ain't raining, it ain't training! If you can brave the rain, getting 20-30 minutes of exercise will release endorphins into your system and the good news is, if you are new to exercising you may experience a stronger endorphins rush.'
She explained: 'Don’t skip breakfast! A good brekkie of slow release energy food can set you up for the day and avoid those sugar highs and lows from bad snacking.
'I like to get experimental and combine two of my favourite things: a fruit smoothie made with Almond milk (which is lower in sat fat than dairy) swirled into a bircher mix – a combo of Alpro Pouring yogurt, muesli, oaty granola and fresh fruit, sprinkled with a few chocolate chips or coco nibs, toasted pecans and chia seeds which aid weight loss and boost brainpower. So a smoothie and a bircher, which together I’ve called a "Smircher".'
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